
Yoga Meditation
A Master of Yoga Poses
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 8,71 $
-
Narrateur(s):
-
Pamela Pedraza
-
Auteur(s):
-
Pamela Pedraza
À propos de cet audio
This book will teach you all you need to know to start practicing Yoga. It will teach you some fundamental skills for preparing your body, mind, and soul. It will also show you how to gradually develop the flexibility required for advanced postures - in a safe, steady manner (rushing things will not be advantageous in this kind of self-improvement endeavor as it will only lead to harm).
The book will also offer primary position sequences that you may utilize to design your fitness plan. You'll also learn all you need to know about the fundamentals of yoga.
In other words, you'll know precisely what you need to prepare (such as mats and straps) before beginning a therapeutic activity that may assist you in achieving a balanced and peaceful mind, soul, and body. Furthermore, you will be aware of the proper yoga apparel - clothing that allows you to move freely.
If you're concerned that you'll just learn about beginner-level postures and practices, you'll be relieved to hear that this book also provides a sneak peek at the more advanced side of yoga. After all, most novices ultimately want to tackle something more challenging. Several pieces of advice are also presented for individuals aspiring to become expert yoga practitioners to strike a suitable balance between passion and safety.
As you may have guessed, nutrition is a crucial component of this mind-calming, stress-relieving, and confidence-boosting exercise. As a result, this book includes an entire chapter devoted to optimal yoga nutrition. It will not be a rigid diet, though, since you will just be taught how to prepare foods that will help you attain your objective. Of course, this implies you'll get better acquainted with folks who will do you no good.
Vous pourriez aussi aimer...
-
Passive Income
- The Craft of Generating Passive Income
- Auteur(s): Henry Sebastian
- Narrateur(s): Jimmy Trisler
- Durée: 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many people who are aiming for financial independence have been captivated by the idea of passive income. There is no denying the draw of making money while you sleep or without having to constantly exert yourself. Audiobooks on passive income are a great resource for anybody keen to pursue this avenue. To assist listeners in comprehending and successfully implementing passive income sources, these publications provide helpful advice, tried-and-true tactics, and motivational success stories.
Auteur(s): Henry Sebastian
-
Introductory Anti-Inflammatory Diet
- Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
- Auteur(s): Robert Hearston
- Narrateur(s): Mahfuz Hasan
- Durée: 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend. You will have to adopt this lifestyle daily to get the most advantages.
Auteur(s): Robert Hearston
-
Conscientious Meditation: A Beginner's Guide to Understanding Mindfulness & Meditation
- Auteur(s): NICHOLAS BURNS
- Narrateur(s): MAHFUZ HASAN
- Durée: 1 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Meditation is a long-standing practice shown to enhance one's physical, mental, and spiritual health. It's also regarded as the best way to unwind these days. In actuality, tens of millions of individuals are estimated to engage in this activity globally. It is also well-recognized that meditation has several health advantages. It is used to address bodily disorders as well as mental health difficulties. In this tutorial, we go into the realm of meditation, demystifying often obscure facts and illuminating them for the curious mind.
Auteur(s): NICHOLAS BURNS
-
Morning of Miracles
- Guaranteed to Be a Life-Changing Experience for You Mastery
- Auteur(s): Stacy Blackman
- Narrateur(s): Mahfuz Hasan
- Durée: 1 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Simply putting in more effort does not guarantee that you will accomplish your life objectives. Becoming more is the key. Millions of individuals have benefited from Hal Elrod and The Miracle Morning's self-improvement tools, allowing them to finally live the lives they desired. It's now up to you.
Auteur(s): Stacy Blackman
-
How to Assess Individuals
- Discover How to Influence Human Behavior by Reading People's Body Language, Facial Expressions, NLP, Emotional Intelligence, and Mind Manipulation
- Auteur(s): Pamela Pedraza
- Narrateur(s): Mahfuz Hasan
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
By definition, psychology is the study of the mind and behavior in a scientific manner, and it has done so. But there is much more to the mind and behavior than that; just think of the many branches of psychology. There are sections dedicated to learning about typical human development and the growth and learning processes of youngsters. Other fields look into abnormal psychology to understand its causes and treatments.
Auteur(s): Pamela Pedraza
-
The Art of Growing Wealthy
- Auteur(s): Rodriquis Pasley
- Narrateur(s): Mahfuz Hasan
- Durée: 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whatever the case for poverty, the reality is that without wealth, it is impossible to lead a fulfilled or prosperous life. Without much money, no man can develop his talent or reach his full potential in either area. This is because developing talent and unfolding the soul requires various resources, which are only available to those who can afford them.
-
-
test
- Écrit par Utilisateur anonyme le 2025-02-10
Auteur(s): Rodriquis Pasley
-
Passive Income
- The Craft of Generating Passive Income
- Auteur(s): Henry Sebastian
- Narrateur(s): Jimmy Trisler
- Durée: 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many people who are aiming for financial independence have been captivated by the idea of passive income. There is no denying the draw of making money while you sleep or without having to constantly exert yourself. Audiobooks on passive income are a great resource for anybody keen to pursue this avenue. To assist listeners in comprehending and successfully implementing passive income sources, these publications provide helpful advice, tried-and-true tactics, and motivational success stories.
Auteur(s): Henry Sebastian
-
Introductory Anti-Inflammatory Diet
- Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
- Auteur(s): Robert Hearston
- Narrateur(s): Mahfuz Hasan
- Durée: 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend. You will have to adopt this lifestyle daily to get the most advantages.
Auteur(s): Robert Hearston
-
Conscientious Meditation: A Beginner's Guide to Understanding Mindfulness & Meditation
- Auteur(s): NICHOLAS BURNS
- Narrateur(s): MAHFUZ HASAN
- Durée: 1 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Meditation is a long-standing practice shown to enhance one's physical, mental, and spiritual health. It's also regarded as the best way to unwind these days. In actuality, tens of millions of individuals are estimated to engage in this activity globally. It is also well-recognized that meditation has several health advantages. It is used to address bodily disorders as well as mental health difficulties. In this tutorial, we go into the realm of meditation, demystifying often obscure facts and illuminating them for the curious mind.
Auteur(s): NICHOLAS BURNS
-
Morning of Miracles
- Guaranteed to Be a Life-Changing Experience for You Mastery
- Auteur(s): Stacy Blackman
- Narrateur(s): Mahfuz Hasan
- Durée: 1 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Simply putting in more effort does not guarantee that you will accomplish your life objectives. Becoming more is the key. Millions of individuals have benefited from Hal Elrod and The Miracle Morning's self-improvement tools, allowing them to finally live the lives they desired. It's now up to you.
Auteur(s): Stacy Blackman
-
How to Assess Individuals
- Discover How to Influence Human Behavior by Reading People's Body Language, Facial Expressions, NLP, Emotional Intelligence, and Mind Manipulation
- Auteur(s): Pamela Pedraza
- Narrateur(s): Mahfuz Hasan
- Durée: 3 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
By definition, psychology is the study of the mind and behavior in a scientific manner, and it has done so. But there is much more to the mind and behavior than that; just think of the many branches of psychology. There are sections dedicated to learning about typical human development and the growth and learning processes of youngsters. Other fields look into abnormal psychology to understand its causes and treatments.
Auteur(s): Pamela Pedraza
-
The Art of Growing Wealthy
- Auteur(s): Rodriquis Pasley
- Narrateur(s): Mahfuz Hasan
- Durée: 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whatever the case for poverty, the reality is that without wealth, it is impossible to lead a fulfilled or prosperous life. Without much money, no man can develop his talent or reach his full potential in either area. This is because developing talent and unfolding the soul requires various resources, which are only available to those who can afford them.
-
-
test
- Écrit par Utilisateur anonyme le 2025-02-10
Auteur(s): Rodriquis Pasley