Gratuit avec l'essai de 30 jours
-
Yoga as Resistance
- Equity and Inclusion on and off the Mat
- Narrateur(s): Stacie Graham
- Durée: 5 h et 48 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Yoga as Resistance
Acheter pour 25,00$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion–on the mat and off.
The book is structured around the Sanskrit roots of yoga: Tapas, Ahimsa, Asteya, Satya. The meanings are explored in alignment with the social justice work presented.
Each chapter closes with a yoga, meditation practice, or journaling activity to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.