Obtenez 3 mois à 0,99 $/mois + 20 $ de crédit Audible

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de You Can Drop It!

You Can Drop It!

How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin le 1 décembre 2025 à 23 h 59, HP.
Abonnez-vous à Audible pour 0,99 $/mois pendant les 3 premiers mois et obtenez un crédit de 20 $ en prime sur Audible.ca. La notification de crédit sera envoyée par courriel.
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

You Can Drop It!

Auteur(s): Ilana Muhlstein
Narrateur(s): Ilana Muhlstein
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 1 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 19,76 $

Acheter pour 19,76 $

À propos de cet audio

 You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM! Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Alimentation saine Nutrition
Tout
Les plus pertinents
This was the best health book I have ever read! It was mega encouraging, motivating, realistic, well thought out and very educational. I recommend this book if you are killing it in your health journey, are stuck or are feeling discouraged!

Most encouraging read ever!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I love when audiobooks are read by the author. It makes it way more genuine. This is exactly what I needed to get my shit back on track and eat properly. My nutrition was sooo bad and I was in this horrible loop of eating. Listening to ilana everyday has me committed and accountable.

Exactly what I needed.

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I had purchased 2b mindset and did well. Then life happened. I needed this extra motivation to get back on track and start again. Well written, well read! I love when the author reads their own work!!

Extra Motivation

Un problème est survenu. Veuillez réessayer dans quelques minutes.
loved this book so much that I listened to the whole audio book in a day! I listened while I did laundry and prepped dinner. I did the exercises she asks you to do and I really feel a fresh mindset already!

Finished in a day!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I’ve lost 15 lbs and this is the first time I felt that it’s totally sustainable! Thank you Ilana!

Life changing!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
So much support from this book. So much insight and so much to lose and gain by indulging in this mindset! If you haven't started this program, what are you waiting for?!? I've lost my goal weight of 15lbs and 5inchs by just following what Ilana guides you with step by step and I've even learned to love water and vegetables! Thank you...🙏

Go listen to it, game changer!!!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I had the audio book that I just finished and I’m about to listen to it again!!! Truly a game changer! Adjust your mindset and change your relationship with food with Ilana’s information that comes from a professional and personal point of view! Amazing!

Loved it!!

Un problème est survenu. Veuillez réessayer dans quelques minutes.