Gratuit avec l'essai de 30 jours
-
You Got This
- Face Your Fear. Find Your Confidence.
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 15 min
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You Got This
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Description
Become your most confident self by working with your fear - not against it - with this practical guide from the best-selling author of Own It.
If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give.
Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self.
If you’re on the cusp of any new venture - at work, in love, or in life - Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like:
- The importance of goal-setting
- Practicing Stoicism, and why it’s the sh-t
- “Fear hacking” and “sidestepping” your way around fear
- How to fake it till you make it.
You have a choice: You can submit to fear and stay comfortable in a cocoon of stability - or you can brace yourself, take control, and own your fears. You got this.
Ce que les critiques en disent
"Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style." —AudioFile Magazine