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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The ultimate guide to becoming interdependent!
- Écrit par Amazon Customer le 2023-10-02
Auteur(s): Krystal Mazzola M.Ed LMFT
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The Codependency Recovery Guide
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- Auteur(s): Damian Blair
- Narrateur(s): Ryan Wallace
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Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.
Auteur(s): Damian Blair
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Prodependence
- Moving Beyond Codependency
- Auteur(s): Robert Weiss
- Narrateur(s): Corey Gagne
- Durée: 4 h et 35 min
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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YES! This nails it!
- Écrit par Trish Zavisha le 2020-10-05
Auteur(s): Robert Weiss
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Childhood Disrupted
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- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
Auteur(s): Donna Jackson Nakazawa
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
Auteur(s): Darlene Lancer
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Own Your Greatness
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- Auteur(s): Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrateur(s): Patrick Lawlor
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
Auteur(s): Dr. Lisa Orbé-Austin, Autres
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The ultimate guide to becoming interdependent!
- Écrit par Amazon Customer le 2023-10-02
Auteur(s): Krystal Mazzola M.Ed LMFT
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The Codependency Recovery Guide
- How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior
- Auteur(s): Damian Blair
- Narrateur(s): Ryan Wallace
- Durée: 4 h et 7 min
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Au global
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Performance
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Histoire
Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.
Auteur(s): Damian Blair
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Prodependence
- Moving Beyond Codependency
- Auteur(s): Robert Weiss
- Narrateur(s): Corey Gagne
- Durée: 4 h et 35 min
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Au global
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Histoire
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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YES! This nails it!
- Écrit par Trish Zavisha le 2020-10-05
Auteur(s): Robert Weiss
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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Histoire
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
Auteur(s): Donna Jackson Nakazawa
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Version intégrale
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Au global
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Histoire
Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
Auteur(s): Darlene Lancer
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Auteur(s): Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 20 min
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
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- Narrateur(s): Stephanie Murphy
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Auteur(s): Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Good book but wrong narrator
- Écrit par Amazon Customer le 2020-03-15
Auteur(s): Pia Mellody, Autres
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The New Codependency
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- Narrateur(s): Lorna Raver
- Durée: 10 h et 19 min
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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amazing
- Écrit par Jennifer Simons le 2021-06-08
Auteur(s): Melody Beattie
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1000+ Little Things Happy Successful People Do Differently
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- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 50 min
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Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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not for me
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Auteur(s): Marc Chernoff, Autres
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- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
Auteur(s): Jackson MacKenzie, Autres
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Neurosis and Human Growth
- The Struggle toward Self-Realization
- Auteur(s): Karen Horney MD
- Narrateur(s): Heather Henderson
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One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.
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Neurosis
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Psychopath Free: Expanded Edition
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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The Tao of Fully Feeling
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
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great for narc abuse victims
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Auteur(s): Pete Walker
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Codependency No More
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- Auteur(s): Nick Anderson
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You deserve to live an authentic life from your core and not always being dependent on someone else’s mood or behavior to make your choices. Codependency No More is here to help you overcome your codependency behaviors, set up your personal boundaries, and live a life of freedom and joy. You’ll learn the step-by-step process and the most effective techniques to get out of codependent relations and establish healthy relationship with your partner, family, and friends.
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Wrong Book
- Écrit par D LY le 2023-11-16
Auteur(s): Nick Anderson
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Loving an Addict, Loving Yourself
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- Auteur(s): Candace Plattor
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Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to your own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.
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Wonderful Resource to Have:
- Écrit par Kelly Anne Russell le 2023-10-13
Auteur(s): Candace Plattor
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Conquering Shame and Codependency
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- Auteur(s): Darlene Lancer
- Narrateur(s): Carlotta Brentan
- Durée: 6 h et 40 min
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Auteur(s): Darlene Lancer
Description
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more.
This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
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Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Sarah Tonin
- 2021-08-17
Great book
Everyone should read this book. Everyone has been through something and this addresses some very common issues you might not have been able to look at.
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- Trent
- 2021-10-29
Absorbed
I found it great. For me, the way it was presented allowed my brain to absorb it like a sponge…. Similar to a codependent person and there experience in their life growing up
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- Kindle Customer
- 2021-12-06
insightful interesting listen
This book provides a comprehensive description of codependency, how it develops, how it plays out and what helps it improve. It lists outside resources in the body of the book, but not as a separate list. It took me a while to listen to. I stopped and then resumed a few months later. it picked up from audio ch 9, which provided a good summary of the information before, offered positive next steps and even made me laugh at times. In all, a very worthwhile listen
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1 personne a trouvé cela utile
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- Sue Meyer
- 2023-01-07
Eye opener!
This is a great book for self-discovery. I had a lot of “Oh! That’s why I’m like that!” moments.
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- Utilisateur anonyme
- 2023-10-29
Horrendous
Stating personal opinions as facts is not helpful to those who are seeking actual help and change. It’s great that the writer found solace in her faith, but for many folks with trauma, god is the source of much of their trauma and telling those people that god is the only answer is not only false, but harmful. Along with that, shaming women specifically for wearing “provocative” clothing first of all has nothing to do with codependency, but also is just judgemental and again, extremely harmful. I would absolutely never recommend this book to anyone.
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2 les gens ont trouvé cela utile
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- Arch0n
- 2024-03-17
Too many chapters about god
If you are not into the bible you will have to skip to about a third of the content. Taking such an important part of the f this book it should be highlighted somewhere before you start to listen.
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- Valentina Newton
- 2021-12-17
Nose dives for the atheist in me
The beginning was promising; the authors story resonated with me and the ‘help’ aspect seemed to be going in a positive trajectory.
The last 3 hours of the book was spent wrestling with the dialog trying to pick out the relevant portions to my life as the author begins to primarily focus on her relationship with god.
Perhaps others won’t have the same issues I had with this book, but for me it left much to want for.
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5 les gens ont trouvé cela utile