Page de couverture de You're Not Crazy - You're Codependent

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

 Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

You're Not Crazy - You're Codependent

Auteur(s): Jeanette Elisabeth Menter
Narrateur(s): Pam Ward
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 17,81 $

Acheter pour 17,81 $

À propos de cet audio

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more.

This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

©2015 Jeanette Menter (P)2018 Tantor Développement personnel Psychologie Psychologie et santé mentale Relations Santé mentale Santé Dependant Personality Disorder Overcoming Codependency
Tout
Les plus pertinents
Most people would benefit from the information in this book. The ideas and instructions are simple and althought this healing work is not easy, this book breaks codependency down into very relatable and solvable behavior patterns.
The narration is excellent. Well paced and intoned. YES read/listen to this book.

Actionable & Encouraging

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Everyone should read this book. Everyone has been through something and this addresses some very common issues you might not have been able to look at.

Great book

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I found it great. For me, the way it was presented allowed my brain to absorb it like a sponge…. Similar to a codependent person and there experience in their life growing up

Absorbed

Un problème est survenu. Veuillez réessayer dans quelques minutes.
This book provides a comprehensive description of codependency, how it develops, how it plays out and what helps it improve. It lists outside resources in the body of the book, but not as a separate list. It took me a while to listen to. I stopped and then resumed a few months later. it picked up from audio ch 9, which provided a good summary of the information before, offered positive next steps and even made me laugh at times. In all, a very worthwhile listen

insightful interesting listen

Un problème est survenu. Veuillez réessayer dans quelques minutes.
This is a great book for self-discovery. I had a lot of “Oh! That’s why I’m like that!” moments.

Eye opener!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Stating personal opinions as facts is not helpful to those who are seeking actual help and change. It’s great that the writer found solace in her faith, but for many folks with trauma, god is the source of much of their trauma and telling those people that god is the only answer is not only false, but harmful. Along with that, shaming women specifically for wearing “provocative” clothing first of all has nothing to do with codependency, but also is just judgemental and again, extremely harmful. I would absolutely never recommend this book to anyone.

Horrendous

Un problème est survenu. Veuillez réessayer dans quelques minutes.
If you are not into the bible you will have to skip to about a third of the content. Taking such an important part of the f this book it should be highlighted somewhere before you start to listen.

Too many chapters about god

Un problème est survenu. Veuillez réessayer dans quelques minutes.
The beginning was promising; the authors story resonated with me and the ‘help’ aspect seemed to be going in a positive trajectory.

The last 3 hours of the book was spent wrestling with the dialog trying to pick out the relevant portions to my life as the author begins to primarily focus on her relationship with god.

Perhaps others won’t have the same issues I had with this book, but for me it left much to want for.

Nose dives for the atheist in me

Un problème est survenu. Veuillez réessayer dans quelques minutes.