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“Mental contrasting gives the possibility to overcome obstacles” Dr. Gabriele Oettingen, psychologist & creator of WOOP

“Mental contrasting gives the possibility to overcome obstacles” Dr. Gabriele Oettingen, psychologist & creator of WOOP

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This week with Dr. Gabriele Oettingen, a German psychologist and professor known for her pioneering work in the fields of motivation, self-regulation, and goal-setting. She teaches at New York University and the University of Hamburg.

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