“Unbecome Who You Are Not” with Dave Nixon
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“Unbecome Who You Are Not” with Dave Nixon
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À propos de cet audio
The thoughts we have. The actions we take.
Why do we have them? Where do they come from? How can we address them?
This week’s guest, Dave Nixon, had us diving deep in these thoughts. Grab your notepad, find some quiet time and start to unbecome who you are not.
5:28 Breaking up with fitness industry
8:13 Return to default
9:12 You earn what you learn
14:24 Believe you deserve better
17:17 “Persona”
21:15 Unbecome who you’re not
29:36 Patterns, not problems
31:55 Enneagram
35:55 Where to start
39:42 Doing the work
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Dave Nixon
IG: @davenixonflow
The Peak and Flow Podcast
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Audio Production by Brandon Sass