In this inspiring (and mouthwatering!) episode, Madi Cheever MPH, RD, LDN, CHES sits down with the incredible Lynne Bowman—author of Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them.

👉 Discover how Lynne’s journey with type 2 diabetes, a career in advertising, and life as a mom shaped her unique approach to healthy eating.
👉 Hear the story behind the name Brownies for Breakfast (hint: we all want them!)
👉 Learn Lynne’s no-nonsense tips for eating well: no sugar, real food, simple recipes—even pink donuts made from pumpkin!
👉 Find out why eating like a diabetic might just be the healthiest way to eat (and why it’s not as hard as it sounds).

💡 What’s inside:
✅ The secret to Mimi’s badass brownies 🍫
✅ Why allulose and monk fruit are Lynne’s sweetener BFFs
✅ How timing your meals and getting enough sleep can change everything
✅ And yes—Lynne’s famous 2-ingredient salad dressing that will change your salad game!

📚 Grab your copy of Brownies for Breakfast on Amazon or Audible, and join Lynne’s mission to make healthy food easy and delicious!

Follow Lynne:

Instagram: https://www.instagram.com/lynneparmiterbowman/
Substack: https://lynnebowman.substack.com/

Website: https://lynnebowman.com/

Amazon: https://www.amazon.com/dp/B094GPM3Z3

Follow Madi:

Website: TypeOneTypeFun.com

Instagram: https://www.instagram.com/type.one.type.fun

YouTube: https://www.youtube.com/@TypeOneTypeFun

Facebook: https://www.facebook.com/TypeOneTypeFun/

TikTok: https://www.tiktok.com/@type.one.type.fun

LinkedIn: Madison Cheever