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🎙️ Breaking the Silence Together Podcast

🎙️ Breaking the Silence Together Podcast

Auteur(s): You're Not 🤍lone
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🎙️ Breaking the Silence
Because healing begins when we speak the truth.

Hosted by the team behind You're Not 🤍lone, Breaking the Silence is a safe space where real stories, raw emotions, and deep conversations come to life. Each episode dives into the often-unspoken realities of mental health, trauma, addiction, grief, and identity—with compassion, truth, and zero judgment.

We talk with survivors, therapists, advocates, and everyday people who’ve walked through the fire and found light on the other side. From anxiety and burnout to the unique struggles within families and marginalized communities, we’re here to challenge stigma, offer support, and remind you: you are not alone, and your voice matters.

© 2025 🎙️ Breaking the Silence Together Podcast
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • TEENS MATTER- “If You Really Knew Me…” Teen Truth Circle
    Dec 11 2025

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    TEENS NIGHT @LUCY OUTREACH- EAST CAMDEN

    Podcast Summary — Breaking The Silence Together

    LIVE at LUCY Outreach, Camden

    Episode: “If You Really Knew Me…” Teen Truth Circle

    Today’s episode of Breaking The Silence Together was one of our most powerful and heartfelt experiences — filmed LIVE with the incredible teens of @LUCY Outreach in Camden, NJ.

    Through our Teen Truth Circle, we invited each teen to complete one honest and vulnerable sentence:

    “If you really knew me, you’d know that…”

    What they shared was real, emotional, and deeply brave. These teens opened up about silent battles, hidden fears, family pressures, loneliness, anxiety, and the strength it takes to keep going even when no one notices.

    Many spoke truths they’ve never shared before — creating a moment of connection, healing, and respect in the room.

    Today wasn’t just a podcast.

    It was a reminder that when teens feel safe, they speak their truth — and when they speak their truth, they break the silence that has been holding them back.

    To every young person who shared today:

    Your courage matters. Your story matters.

    And you are NOT alone.

    Community Invitation for Camden Teens

    If you are a teen living in the City of Camden, and you want to be part of an amazing, supportive, and empowering community —

    JOIN the incredible family @LUCY Outreach in East Camden.

    They welcome you, they support you, and they believe in you.

    Bring Teen Wellness Workshops to Your School or Youth Program

    We are actively bringing FREE Teen Wellness Workshops to underserved communities across South Jersey.

    To learn more or to invite us to your organization:

    support@yournotalone.online

    yournotalone.online

    Founder: Jeannie Perez — You’re Not lone

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    43 min
  • “What Healing Looks Like for Teens — When We All Get Involved”
    Nov 8 2025

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    Breaking The Silence Together Podcast:

    New Episode Now Streaming!

    Season: 1 Episode: 33

    “What Healing Looks Like for Teens — When We All Get Involved”

    Healing isn’t about perfection — it’s about creating spaces where teens feel safe enough to grow.

    In this powerful episode, Jeannie Perez, founder of You’re Not lone, dives into how real healing happens when families, schools, and communities come together to support the emotional well-being of today’s youth.

    Hear stories of transformation through our Teen Wellness Workshops — where teens learn to express emotions, connect through creativity, and rediscover hope through community.

    Because when we all get involved, healing becomes a movement — not just a moment.

    Now Streaming on All Major Platforms!

    Apple Apps

    Apple Podcasts

    iHeartRadio

    Audible

    Spotify

    Also on FM Player, Amazon Music & Podchaser

    Want to bring Teen Wellness Workshops to your school or youth program?

    support@yournotalone.online

    www.yournotalone.online

    (866) 907-4580

    Follow @yournotlonemovement & @youarenotlone_ for weekly inspiration.


    Support the show

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    29 min
  • “Let’s Break the Silence Within Our Teens”
    Nov 4 2025

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    Season 1, Episode 32 – NOW STREAMING
    Breaking The Silence Together Podcast:
    Podcast Topic: “Let’s Break the Silence Within Our Teens”

    Listen to Our Podcast: Breaking the Silence Together
    – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic.

    “Let’s Break the Silence Within Our Teens”
    💙💜 Behind every smile, there’s often a story we don’t see.
    Our teens are fighting silent battles every day — anxiety, pressure, loneliness, and the constant need to appear “fine.”
    But silence shouldn’t be the price of survival.
    This video is a reminder that every teen deserves to be heard, seen, and supported.

    When one person chooses to listen instead of judge, hope begins to grow. 🌱
    Let’s change the narrative.
    Let’s create spaces where honesty feels safe.
    Let’s break the silence — together.

    📅 New Episodes: Monday–Sunday at 6 PM EST
    Live on - Instagram @yournotlonecommunity_
    Facebook Jeannie Perez

    📌 Contact Info:
    🌐 www.yournotalone.online
    📞 24/7 Support Line: (866) 907‑4580
    📧 support@yournotalone.online


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    1 h
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