💨How to Get Faster at Cycling | Pro Training, Mindset & Race Tactics w/ Stephen Bassett
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💨How to Get Faster at Cycling | Pro Training, Mindset & Race Tactics w/ Stephen Bassett
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À propos de cet audio
Want to get faster on the bike? U.S. Continental Pro Stephen Bassett joins us to share what it really takes to gain speed — whether you’re an experienced racer or a weekend enthusiast this episode is packed with gold.
We cover:
- Stephen's 33% model
- Training & Coaching – Workouts that help in both crits & road races.
- Race Tactics – How long it takes to get “race smart” & drills to practice.
- Breaking Plateaus – Making progress when you feel stuck
- Pro Tips – What advice he’d give Cat 4/3 racers chasing upgrades.
- Life as a Pro – Racing in France, the truth about Continental racing, and what people don’t see behind the scenes.
- Gear & Tech – Bikes, setups, and the equipment that actually matters.
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