In this powerful and inspiring episode of Bold Book, host Dr. Denise Nicholson sits down with special guest Dr. Stephanie Chambers, author of the transformational book Stop Shrinking Back. This conversation is a must-watch for women ready to rise, reclaim their voice, and step boldly into purpose.

Dr. Stephanie opens up about the true meaning of “shrinking back”—playing small, dimming your light, or hiding your gifts due to fear, self-doubt, colorism, depression, or emotional burnout. She shares her personal journey from quiet and reserved to confident, empowered, and purpose-driven.

✨ INSIDE THIS EPISODE:
✔ What “shrinking back” looks like for women in everyday life
✔ How Dr. Stephanie overcame fear, doubt, and emotional exhaustion
✔ The spiritual awakening that shifted everything
✔ The power of affirmations, stillness, and daily mindset practices
✔ A vulnerable discussion on colorism and its impact on self-worth
✔ The emotional signs women often ignore (and how to seek help)
✔ Empowering women to stand boldly, speak up, and stop playing small
✔ Dr. Stephanie’s future goals—including a women’s seminar, virtual coaching, and writing a companion journal

This episode is filled with truth, healing, authenticity, and boldness.
If you’ve ever felt unseen, unheard, or shrunk yourself to make others comfortable—THIS is your episode.

📖 Get Dr. Stephanie Chambers' book, "Stop Shrinking Back," and connect with her: https://stopshrinkingback.com/

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Your voice matters. Your story matters. Now is the time to STOP shrinking back.