009: Avoiding Avoidance (feat. Tone Deff)
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
009: Avoiding Avoidance (feat. Tone Deff)
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À propos de cet audio
What if your strength comes from the very thing, you were told was your weakness?
In this episode, photographer, musician, and educator, Tone Deff, joins me for a gentle and introspective conversation about emotional suppression, self-worth, and stepping into your truth---one choice at a time.
We discuss:
- Growing up isolated in a deeply religious household, and how photography became a way to see and be seen
- Struggling with vulnerability after being taught that pain should be hidden---not healed
- Why avoiding discomfort isn't sustainable, and how growth starts with choosing your own peace
- The quiet tension of envy and freedom---how he and his siblings look at each other's lives with admiration, but also with longing
- How reading and reflecting on ancient philosophy helps him navigate modern struggles
- His journey to unlearn the lie that "my pain doesn't matter because someone else has it worse"
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