Welcome, Mamas!

My name is Dr. Emily and I am a:

• Bible-believing Christian
• Happy Wife
• Mama of 3 under 3
• Pelvic Health Physical Therapist
• Certified Pre and Postnatal Fitness Coach

I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:

• a pain-free pregnancy
• the birth of their dreams
• a confident postpartum recover

Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.

Today I am honored for you to hear from my guest Emily Betancur of Magnolia Birth! She is a wealth of knowledge as a doula, mama, and birth educator.

I am so grateful for her vulnerability in sharing her motherhood journey, lessons learned, and why she is so passionate about encouraging mamas to invest well in a robust birth team.

Hear about how investing in a high-quality and robust birth team can actually SAVE us a ton of pain, heartache, and even money in the long-run.

How do we support our pregnancy and birth process for the best motherhood experience and recovery possible?

Listen now to find out!

Go visit her website and check out her instagram @magnoliabirthlbk to learn more about how she can support the birth of your dreams!

Interested in a MamaFit Workshop? Check those out here: https://www.pelvicfloorfit.net/workshops

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