04. What if rest is your superpower? Reclaiming creativity, energy & self-trust.
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04. What if rest is your superpower? Reclaiming creativity, energy & self-trust.
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À propos de cet audio
I used to think rest was weakness. That I had to earn it through overwork, achievement, and proving my worth but then burnout cracked me open.
In this raw and real episode, I share the moment I hit a wall in Hong Kong — and how learning to slow down helped me reclaim my energy, creativity, and connection to my body.
You’ll hear:
- How rest became the key to my healing
- The hidden beliefs that made rest feel unsafe
- How slowing down reconnected me with my sexual energy and creativity
- Practical tools to shift guilt into compassion and rest into power — wherever you are in the world
This is an invitation to pause, breathe, and remember:
You don’t have to push to be powerful.
Let’s reclaim rest, together.
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@iamamyreid
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@theheartschool.podcast
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