#083 Stop Carrying This Into 2026: The Miracles That Happen When You Choose to Heal with Rachel Madar

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#083 Stop Carrying This Into 2026: The Miracles That Happen When You Choose to Heal with Rachel Madar

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You deserve to walk into 2026 lighter, calmer, and clearer — not dragged down by old pain, family triggers, or emotional baggage from years ago.
If you’ve been stuck, overwhelmed, or carrying wounds you never had space to deal with… this episode is exactly what you need.

Today, Tammy sits down with spiritual teacher and healer Rachel Madar to break down what REALLY happens when you choose to heal — mentally, emotionally, spiritually, and even in your nervous system. This is the episode that reminds you: you’re not broken, you’re not late, and it’s absolutely not too late to change your life.

In this episode, you’ll learn:

• What it actually means to choose healing — and why that single decision can change everything

✨ Why we hold onto old pain long after it has expired
✨How to find the courage to face what scares you
✨How spiritual tools like intention, Light, and prayer accelerate healing
✨ What the “Chanukah moment” inside you really is — and why it matters
✨What happens to the nervous system when you finally let go:
– fight-or-flight shuts off
– clarity turns on
– energy comes back
– the heart feels safe again

• Practical steps to enter the holidays and 2026 without the weight you’ve been carrying

Why this episode matters:

Because change doesn’t take time. It takes a decision.
And the moment you decide to stop carrying the past, your entire life starts to shift.
If you want to feel lighter going into the new year…
If you’re tired of repeating the same patterns…
If you’re ready for a real reset…
Listen to this episode.

Share this with someone who needs a reminder:
That they don’t have to take the same heaviness into 2026. Happy Holidays!

Get in touch with Rachel:
IG: @rachelmadar_

Email: rachel.madar1@gmail.com

If you're curious for more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali

Book a free consultation!
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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