086 - Overcoming Obesity With Jay Burns

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086 - Overcoming Obesity With Jay Burns

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À propos de cet audio

Welcome to Scotland's #1 health, fitness & entertainment podcast.

Todays episode we had our good friend Jay Burns in and what a conversation we had. Today you will get to hear all about Jays story on how he overcame obesity to becoming one of the top personal trainers in his area. Being our longest episode to-date you will hear us debate, before and after pictures, deadlifts, bodybuilding splits and much much more.

You can find Jay on Instagram and Facebook @burnsfitness_ https://www.instagram.com/burnsfitness_/

If you are enjoying the podcast the best way you can support us is by leaving a 5 star review and subscribing to the YouTube channel.

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