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Page de couverture de 1. Running makes us happy but happiness makes us better runners

1. Running makes us happy but happiness makes us better runners

1. Running makes us happy but happiness makes us better runners

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3 Steps that help establish “Grateful Running”

  • Attitude- our thoughts create our feelings
  • Mantras- the words you pick really strikes a chord
  • Intentions- setting positive intentions in running

https://mailchi.mp/b8aeba6477c1/runnershigh

Apply for My Runner's Mind program: https://www.myrunnersmind.com/p/coaching/

Follow Stine on Instagram:

https://www.instagram.com/running_aligned_body_and_mind/


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