10. AffOrmations: The Answer is in the Question
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10. AffOrmations: The Answer is in the Question
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In this solo episode, Sangodare unpacks afformations (not to be confused with affirmations) and their transformative power in all areas of life. Sangodare explores their learnings from the book ‘Afformations: The Miracle of Positive Self-Talk’ by Noah St. John, emphasizing the importance of belief, generative practices, and asking the right questions. They highlight how altering self-talk can create new possibilities and enrich the relational experience while addressing the challenges of balancing self-love and community engagement.
- Affirmations vs. Afformations
- Exploring Afformations and Self-Talk
- The Science Behind Afformations (Brain Science)
- Practical Application of Afformations
- Listener Question: Balancing Boundaries and Community
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