10 Benefits of Tall- and Half-Kneeling Exercises
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
10 Benefits of Tall- and Half-Kneeling Exercises
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Pete discusses two exercise postures that that you probably should start if you're not already doing them. They are the tall- and half-kneeling postures. Pete talks about why these variations are so impactful to your improvement and gives you 10 total benefits (5 for each) to consider so you can determine what's right for you and your training goals.
This episode's show notes page can be found here: https://moretomovement.com/episode24/
Connect with Pete on Instagram! @pete.rohleder
Sign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life. moretomovement.com/email
Pas encore de commentaire