10 Mile National Road Race Championships
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10 Mile National Road Race Championships
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À propos de cet audio
April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.
In this episode I analyse the good and the bad to take into next block of training to help better next race performance.
Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.
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