Hey Doc —

There’s a specific kind of dread that comes with a vague meeting invite.

No agenda.

No context.

Just: “Leadership wants to meet.”

You already know — it’s rarely good.

Whether you’re walking in with a heads-up or completely in the dark, this episode breaks down how to protect yourself when you’re called into a surprise meeting about your job. Not the one you asked for — the one they put on your calendar.

I’m sharing what I walk through with my clients in real time:

• What to do the moment you get the invite
• How to stay in control when you don’t know what’s coming
• And why your #1 job in the room isn’t to defend yourself — it’s to stay sharp

This episode walks you through exactly what to do before, during, and after a meeting like this so you’re not caught off guard, pressured into decisions, or left questioning what just happened.

If it’s already on your calendar, listen now.

What did you think of the episode, doc? Let me know!

Subscribe to ✨Stethoscopes and Strollers✨ on your favorite podcast platform so you never miss an episode.

Apple Podcast | Spotify | YouTube

Connect with me: Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a strategy coaching session and get clarity and strategic next steps for the life and career you want.

Strategy Coaching Session with Dr. Toya