1045 - How To Porn Detox Your Brain
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1045 - How To Porn Detox Your Brain
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In this episode, Sathiya discusses the detrimental effects of pornography on the brain and emphasizes the possibility of detoxing from it. He outlines practical steps for recovery, including drawing a hard line against porn, managing gateway drugs like social media, and building meaningful connections. The conversation highlights the importance of personal transformation and the potential for lasting change through intentional actions and relationships.
Know more about Sathiya's work:
- Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
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- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Understanding the Impact of Pornography
- (05:31) Detoxing Your Brain: Steps to Recovery
- (09:50) Building Meaningful Connections for Lasting Change
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