This week, we're serving up a special episode dedicated to Turkey Talk and the unstoppable, life-changing power of Gratitude.

Since we're Canadian (Happy American Thanksgiving, by the way!), we get to double-dip on this fantastic holiday, which naturally makes it one of our favourites! (In Canada, there’s a “u” in favourite). More pie, more football (which the you Americans definitely do better), and two chances to revel in the magic gratitude vibes.

We’re even experimenting with brining our turkey this year – HUGE shout out to the hilarious @aryahungry_!

🔑 Takeaway: You Can't Be Grateful and Angry at the Same Time!

We share an awesome gratitude hack inspired by a recent podcast interview: You simply can't hold gratitude and frustration/anger/anxiety in your mind simultaneously. If something sh!tty happens (like getting pulled over for speeding), immediately get creative and find a reason - any reason - to be grateful for it. It instantly pulls you out of that negative spiral.

❤️ Our ROL Gratitude List: What We're Thankful For This Year

We got vulnerable and shared some of the things we're genuinely stoked about this year. Here’s a peek at what's fueling our fire:

• Ourselves, Each Other, and Our Relationship We're starting with the source! Grateful for the hard work that allows us to show up as the best versions of ourselves.
• Our Health and Vitality We're in the best shape of our lives in our mid-40s. Shout out to TFP FIT, their 8-Week Transformation and the incredible community that came with it!
• We Wrote a Damn Book! Our game-changing relationship guide, The 200% Marriage, is launching in January 2026. Get on the list for updates, behind-the-scenes stories, and all the inappropriate bits that didn't make the final cut (not really - they just didn't flow!)!

🌟 Your Challenge: Get Creative with Gratitude

Before you go, we want to know: What are you grateful for? Drop us a comment or just take a few intentional moments today to think about and list all the cool things in your life. Remember, the energy of gratitude is unstoppable, and it will fundamentally change how you experience your whole life.

P.S. Ready to change your relationship? Get on the list for our book, The 200% Marriage, launching in January 2026! (Link in the show notes!)

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Road of Life Coaching Resources with Meredith & Craig:

Get on the list for book updates so you don’t miss any of the fun: www.200percentmarriage/intheloop

Marriage + Business Strategy Session: https://200percentmarriage.com/strategycall

Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us

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