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Page de couverture de 116. Vegan Meals that Heal: Managing Health & Chronic Disease One Plant-Based Meal at a time with Vegan Chef Mark Reinfeld.

116. Vegan Meals that Heal: Managing Health & Chronic Disease One Plant-Based Meal at a time with Vegan Chef Mark Reinfeld.

116. Vegan Meals that Heal: Managing Health & Chronic Disease One Plant-Based Meal at a time with Vegan Chef Mark Reinfeld.

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À propos de cet audio

Mark Reinfeld is a world-renowned vegan chef whose mission proves it’s not just about what we eat - it’s about how we live, connect, and nourish ourselves and the planet. Mark’s contributions to the plant-based space have been widely recognized in magazines, television shows. He is the author of 8 cookbooks, earning him critical acclaim. His trailblazing has earned him numerous awards and he has been inducted into the Vegan Hall of Fame. He is the mind and the heart behind his company Vegan Fusion, where he offers training programs for budding cooks & professional chefs alike to learn how to cook thoughtful plant-based meals that nourish the body and support the environment. He has played a vital role in the cultural acceptance of vegan and plant-based cuisine inspiring thoughtful food choices that benefit health and the environment.

In this episode:

  • The positive health and environmental impacts of the culinary movement and brand “Vegan Fusion 2.0”, created by Mark himself.
  • How a plant-based diet can prevent and reverse autoimmune disease and chronic disease.
  • Mark’s “7 Culinary Keys” to creating nourishing and delicious plant-based cuisine in your own kitchen.
  • Top tips to make a plant-based diet affordable and sustainable from an award-winning chef.
  • Mark’s favorite plant-based protein sources to stock up on now!
  • The most nutritious starches and grains to support a filling & delicious plant-based lifestyle.

Connect with Mark:

Website

Courses

Newsletter

Mark’s Books Available on Amazon

Connect with Mark on Social Media:

Facebook

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Pinterest

YouTube

Instagram

Reddit

Substack

Check out the ANDI Scores (Aggregate Nutrient Density Index):

ANDI Scores

Connect with Ashley:

www.ashleycavolo.com

Instagram @ashleycavolohealthcoach

Facebook

Youtube @ashleycavolollc

Email: info@ashleycavolo.com

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