David Williams grew up in Bath, England, in a family where weekends were defined by rugby pitches, squash courts, and long days at school followed by even longer evenings of sport. That early love of team environments carried him across the Atlantic to Boston and Vermont, into graduate school, elite ski academies, the AHL, and eventually onto the pitch with the U.S. national rugby team, running out in front of 40,000+ fans in Hong Kong.

From there, his role evolved from player to strength and conditioning coach to national team staff — helping prepare the U.S. squad for a Rugby World Cup, building systems, and pushing athletes to their limits. And then, like so many of us, he hit a crossroads and walked away from the only world he’d ever really known.

Today, David has built a second career in commercial real estate across Colorado — office, industrial, land, investment — bringing the same team-first mindset into boardrooms, site tours, and negotiations. He’s honest about what he misses from sport, what he doesn’t romanticize, and why he’ll always choose values and long-term relationships over chasing the biggest check.

At the heart of this conversation is something simple and rare: the power of having real friends, real conversations, and a real support system while you reinvent yourself — and why being a “good bloke” and maybe even a G.C. still matters more than any title.

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