129 | Reflect on Your Happy Year & Step Into the New Year Positively
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129 | Reflect on Your Happy Year & Step Into the New Year Positively
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The end of the year is a perfect time to pause, reflect, and celebrate the happy moments you created this past year. In this episode, I share with you a few simple ways to notice and honor the positive moments of your year — big or small — and step into the new year with gratitude, awareness, and happy energy. Whether you want to take a quiet moment for yourself or dig deeper with journaling prompts, these practices will help you close the year with intention and joy.
What You’ll Learn in This Episode: • How to reflect on the moments where you chose happy this past year • Why celebrating both small wins and big adventures matters • How to step into the new year with positive energy and gratitude
Wishing you a happy and light-filled New Year!
Cheers, Marie
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