Page de couverture de 13: Ashutosh Garg on Staying Healthy in Retirement

13: Ashutosh Garg on Staying Healthy in Retirement

13: Ashutosh Garg on Staying Healthy in Retirement

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this episode, Ashutosh Garg talks about managing stress post-retirement and tackling the persistent sense of loss. He introduces and explains ideas like learning to meditate, finding an inspiring story, identifying causes of stress, switching to routine etc.

Ce que les auditeurs disent de 13: Ashutosh Garg on Staying Healthy in Retirement

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.