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14. The Power of Adjusting

14. The Power of Adjusting

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In this episode, Maya discusses why she's been absent from the podcast for the last 3 months and why adjusting was an essential part of that hiatus.

Maya is not a licensed therapist, and this podcast is not a substitute for medical advice. Maya is simply sharing wisdom.

Music by James Russell - Instagram: @jruckers

What’s in your bag?

Do you have something in your bag you want to share? or is there a topic you’d like Maya to discuss on the podcast? Submit it at bagladypodcast@gmail.com

Are you someone who journals?

Grab your copy of Ms. Maya’s affirmation journal “Choose Your December” at Amazon.com

The hashtag for the podcast is #whatsinyourbag

Make sure to follow Ms. Maya on social media:

Instagram: @itsmsmaya

Sponsor: This episode is sponsored by Anchor. It is the most user-friendly app for creating a podcast even if you’re a newbie. Download the app or visit Anchor.fm

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