In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo delve into the dynamics of introducing a new partner to your family during the holidays. From deciding if your relationship is ready to tackling family traditions and expectations, this episode covers the practical steps and research-backed strategies to ensure the introduction goes smoothly. Learn how to prepare both your partner and your family, manage emotional climates, and debrief effectively post-visit to strengthen your relationship. Grab your cocoa and fluffy socks and tune in for essential tips on creating a supportive and harmonious holiday season.

Music by epidemic sound.

SHOW NOTES:

Experts : Dr. John Gottman, Dr. Brene Brown

Resources :

Plamondon, A., & Lachance‐Grzela, M. (2018). What if they are right? Network approval, expectations, and relationship maintenance behaviors. Personal Relationships, 25(2), 190–204.

https://psycnet.apa.org/record/2018-18967-001

DePaulo, B. (2022, December 23). The thrill of going to holiday parties alone. Psychology Today.

https://www.psychologytoday.com/us/blog/living-single/202212/the-thrill-of-going-to-holiday-parties-alone

Psychology Today: Should You Meet Your Partner’s Family?

https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201312/should-you-meet-your-partners-family