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15. Getting comfortable with asking for help & being vulnerable

15. Getting comfortable with asking for help & being vulnerable

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We're back from our break!!!


In today’s episode, Omar and Neysa discuss how to get comfortable with asking for help and vulnerability.


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We are not mental health professionals. But if you are struggling with your mental health and need help, there are resources that can provide assistance: call or text 988 or chat 988lifeline.org / SAMHSA’s National Helpline 1-800-662-HELP (4357)


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