150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You
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150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You
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Hey, Survivor! How do you self-regulate, when facing gaslighting, manipulation, and other toxic behaviors? In this episode, I’ll talk about body-based regulation when systems, institutions, and people you thought you could trust turn against you. I’ll share about the second round of hearings for 1 of the 4 school administrators who failed to protect students from a former teacher’s misconduct. You can’t control the narcissist or their tactics; but you can control how you care for your nervous system and your truth. Your health and well-being matter!
If you, or someone you know, are experiencing narcissistic abuse by toxic systems and leaders, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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