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Welcome to the PT Snacks podcast with your host, Kasey! While this episode is geared toward new graduates, the insights are valuable for all physical therapists and students. You'll learn about continuous learning beyond PT school, the importance of rest, the value of mentorship, and the need for emotional intelligence in clinical practice. Tune in next week for a deep dive into rib stress fractures!

00:00 Introduction and Welcome
00:19 New Year, New Insights
00:42 Eight Things I Wish I Knew as a New Grad PT
03:10 The Importance of Continuous Learning
04:46 Valuing Rest and Avoiding Burnout
05:58 Overcoming Self-Doubt and Seeking Help
07:56 The Value of Mentorship
09:00 Recognizing Physical Therapy Limitations
09:56 Embracing the Challenges of the Job
12:23 The Role of Emotional Intelligence
14:14 Conclusion and Looking Ahead

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