166 | Life-Giving vs Life-Draining Activities: Protect Your Energy and Focus
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166 | Life-Giving vs Life-Draining Activities: Protect Your Energy and Focus
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What if the fastest way to create ease, momentum, and better money decisions is to treat your energy like your most valuable asset? In this episode, we break down the difference between life-giving and life-draining choices and how those patterns directly impact your business, finances, productivity, and boundaries.
In This Episode, We Discuss:
- Defining life-giving vs life-draining through feelings and results
- People-pleasing, overcommitting, and decision dumping
- How to delegate, eliminate, or redesign draining tasks
- Prioritizing your big rocks first
- Money as energy and why frequency matters for financial clarity
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Come learn with me in my monthly workshops
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From my soul to yours,
Erin
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