17 | Mental Health and College Students (with Makiko from College of San Mateo) |
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17 | Mental Health and College Students (with Makiko from College of San Mateo) |
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À propos de cet audio
Why are so many college students struggling with their mental health today?
In this week’s episode of Now Serving: A Side of Therapy, Makiko from College of San Mateo (CSM) joins us to unpack the unique mental-health challenges college students face — from academic pressure and burnout to identity exploration and cultural expectations.
We explore:
💬 How stress, transitions, and social comparison affect student wellbeing
🤝 The importance of community and connection on campus
🌏 What a culturally sensitive approach to therapy looks like in higher education
Whether you’re a student, educator, or parent, this conversation sheds light on how we can better support young adults during one of the most transformative times of their lives.
🎧 Listen now on Spotify, Apple Podcasts, or YouTube
Hosted by Dalton Huckaby, LMFT
Presented by Izzo Marriage & Family Therapy
📅 Release Date: November 12
🌐 izzotherapy.com/podcast