#175 - World Series, Performance, and Sleep: Out of the Blue
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#175 - World Series, Performance, and Sleep: Out of the Blue
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À propos de cet audio
For the first time in my career, two team for who I work will meet for the championship, this time it's the Los Angeles Dodgers (my 10th year with the club) and the Toronto Blue Jays (my 3rd year with the club). In this episode we will:
- Discuss my work in MLB
- Talk about how these two teams came to sleep medicine as a performance tool
- Learn how anybody or any organization could benefit from sleep
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
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