#18 Holly's Journey - Dealing with sleep deprivation as a new mum, sleep training options and finding support in Karratha
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#18 Holly's Journey - Dealing with sleep deprivation as a new mum, sleep training options and finding support in Karratha
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In this episode, Holly and I sit down and unpack newborn sleep and the challenges that come with sleep deprivation as a mum. We talk about the controversial topic that is sleep training and how to implement some sleep training strategies . We also discuss the responses that women have when it comes to sleep training and sleep strategies in general.
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