18. Reignite your Spiritual Practice (in nature)
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18. Reignite your Spiritual Practice (in nature)
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Connecting with nature can be a way of connecting to yourself, if you are not yet interested in meditation and you want to have a spiritual practice unrelated to religion.
We can use anything for this, but what makes it a spiritual practice? Three elements are needed: presence, silence, practice (making it a regular practice.)
Three authors that helped me experience nature in a new way:
- Bill Plotkin "Soulcraft" '
- Martha Beck: "Finding your way in a wild new world."
- Clarissa Pinkola Estes
Rewards: Timelessnes, Bliss and Awe, Reconnection with ourselves, Presence
Additional concepts:
- A mountain as a metaphor
- How external landscape reflects our inner landscape.
- Prayer stone.
- Belonging in nature.
- Quotes from Soulcraft.
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Youtube link:
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