#182 - So You're Having A Sleep Study: Lying In Bed
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#182 - So You're Having A Sleep Study: Lying In Bed
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Ever wondered what really happens during a sleep study — and why we still rely on them more than 50 years after their invention? Take a behind-the-scenes look at the overnight sleep study, from its surprisingly quirky origins to its modern-day role in diagnosing sleep apnea, narcolepsy, parasomnias, and more. In this episode we will:
- Learn how the polysomnogram was born — and why it became the gold standard in sleep medicine
- Understand what actually happens during an overnight sleep study (yes, all those wires have a purpose)
- Cover the rise of home sleep testing — when it works well, and when it can miss important diagnoses
- Review special considerations for kids, athletes, and patients with complex sleep concerns
- Take a peek at where sleep testing is headed next, from wearable tech to at-home EEG
Produced by: Maeve Winter
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- Twitter: @drchriswinter
- IG: @drchriwinter
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- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
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