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20. The Myth of Perfection

20. The Myth of Perfection

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The goal of this episode is to spread some awareness about ocd and debunk the myth of perfection that fuels anxious thinking patterns. Uncertainty is always going to be a part of life and if we can learn to feel safer embracing that, we will grow one step closer to inner peace & harmony.

XOXO

Bella

My other thought outlets:

Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠

Tik tok:⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&_r=1⁠⁠

Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!

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