This episode is different.

To close out the season, Seth steps out from behind the questions and reflects on what he’s learned from nearly 100 conversations with athletes, founders, musicians, and high performers from all walks of life.

After analyzing every transcript from the past year, Seth shares 10 core through-lines that kept showing up—identity, suffering, faith, high performance, mental health, community, and the quiet tension between who we are and what we do.

He opens up about losing his father, becoming a husband and soon-to-be father, pornography recovery, burnout, ambition, and the ongoing work of becoming someone he’s proud of. This episode explores the real cost of chasing excellence, why “making it” rarely feels the way we expect, and why who you are when no one’s watching matters more than any résumé.

The second half of the episode gets deeply personal—vision for the future of the show, lessons from building Stupid Questions over years of false starts, and why curiosity, truth, and heart have to stay at the center of everything.

This isn’t a recap.

It’s a reflection.

And an invitation to ask better questions of yourself.

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