#208 The Gratitude Guilt Trap- When You’re Thankful… but Still Hurting
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#208 The Gratitude Guilt Trap- When You’re Thankful… but Still Hurting
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This episode dives into the emotional tug-of-war that happens when people tell you to “just be grateful” but your heart still feels heavy. I share how to honor your gratitude without minimizing your hurt, and why it’s important to give both feelings space to exist.
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