22. Choose Your Thoughts, Choose Your Feelings
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
22. Choose Your Thoughts, Choose Your Feelings
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Do we choose our thoughts and feelings, or do they seem to arise spontaneously, beyond our control? How much do we actively determine what we focus our minds on, or how much do we passively allow our focus to be selected for us by the haphazardly accrued habits of our mind, by the polarizations of the media, and by the words and actions of others? This episode shows how we can gain greater command of both our thoughts and our feelings — and, therefore, how we can dwell in more creative thoughts and more pleasant feelings! The episode is excerpted from Dr. Richard Gillett’s #1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
ItsAFreakinMess.com
Pas encore de commentaire