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Page de couverture de 24 | Seeing More Meltdowns & Defiant Behavior? Post-Holiday Encouragement for the Weary Mama

24 | Seeing More Meltdowns & Defiant Behavior? Post-Holiday Encouragement for the Weary Mama

24 | Seeing More Meltdowns & Defiant Behavior? Post-Holiday Encouragement for the Weary Mama

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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide!

Mama,

Are you noticing more meltdowns, defiant moments, or tears since the holidays ended? Does your home feel a little “off” like everyone’s trying to find their rhythm again? Do you ever wonder if you’ve lost the progress you were making with your strong-willed or neurodivergent child? Wish you could believe that nothing’s gone wrong that this messy, dysregulated season is completely normal?

Episode Highlights

In this episode, Amanda offers gentle encouragement for the mama who feels weary and off balance after the holiday season. If you’re seeing more meltdowns or defiant behavior from your strong-willed or neurodivergent child, take heart this isn’t a setback. Breaks, vacations, and schedule changes can be incredibly dysregulating for kids with ADHD, ASD, PDA, or other neurodivergent traits and for you as a parent, too.

Instead of rushing to fix the chaos or force structure back into place, Amanda invites you to pause, breathe, and remember that peace isn’t found in perfection it’s found in presence, emotional regulation and building connection. This short episode is a reminder that your child’s meltdowns and your own fatigue are signs of a nervous system seeking safety, not failure.

You’ll walk away feeling seen, grounded, and reassured that you can approach this season with grace instead of guilt. You don’t have to fix everything right now you just have to stay anchored and let the Father restore your rhythm.

Faith Anchor: “He makes the storm calm, so that its waves are still.” Psalm 107:29 (NKJV)

Even when life feels chaotic and unsteady, God is the calm that holds you steady through the waves of transition.

Challenge of the Week: When meltdowns rise or routines fall apart this week, pause for one slow breath and whisper, “Lord, thank You that peace doesn’t depend on my schedule You are my rhythm.” Let that truth anchor your heart in the middle of the mess.

Links & Resources

Join the Insiders List: https://amandacalfee.com/insider-list Instagram: https://www.instagram.com/amandacalfee/ Email: amanda@amandacalfee.com Facebook Group: https://www.facebook.com/groups/anchoredmamas

Closing Encouragement

Mama, nothing has gone wrong. The meltdowns, the messy mornings, the slow starts they’re simply part of the rebalancing that comes after busy seasons. You’re not behind. Take one gentle breath, rest in His peace, and remember: you and your child are learning to find calm together.

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