258 | Holiday Prep, Self-Care, & Christmas Cards

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258 | Holiday Prep, Self-Care, & Christmas Cards

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In this episode of the Life Coach BFF Show, hosted by Heather Petty, joined by Dr. Carol Lynn, the conversation centers around preparations for the holidays, with humorous and practical advice on how to manage self-care amidst the festive rush. Topics covered include the importance of scheduling beauty appointments early, avoiding major changes like new hairstyles before holiday photos, and the merits of getting medical procedures done at specific times. The hosts also discuss the rising costs of pet grooming, the challenges and joys of sending Christmas cards, and the significance of vision casting and journaling for personal growth. The episode concludes with a reminder to prioritize self-care and connection during the busy holiday season. Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching

Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)

Connect with Dr. Carol Lynn:

Website: https://www.drcarollynn.com

Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

*As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.

00:00 Welcome and Introductions 00:11 Holiday Preparations and Surgery Talk 01:04 Self-Care Tips for the Holidays 03:12 Pet Grooming and Complaints 05:27 Christmas Cards and Corporate Gifts 08:28 Introducing the Midlife Moxie Journal 10:28 Journal Benefits and Personal Stories 15:57 Vision Casting and Feeling Stuck 18:27 Conclusion and Community Invitation 19:38 Disclaimer and Final Notes

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