263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated, leading to stress and overwhelm. We often talk about self-care in terms of bubble baths and massages—but what about sensory self-care?
On today’s vault episode, I’m joined by pediatric occupational therapist Holly Peretz to discuss how overstimulated moms can practice sensory self-care.
Show Notes: https://bit.ly/4i35KF4
Book a free 15 minute consultation: momwell.com/booking
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Browse our popular guides and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.