If you are struggling with a mental health condition, you’re not alone…

In any given year, 1 in 5 people will suffer from a mental health condition -  and the rate is increasing worldwide.

In this episode, I speak with Gene. Gene hit rock bottom in 2021 after she was admitted to hospital for attempted suicide. 

At the time she was suffering from depression, anxiety, body dysmorphia and an eating disorder. In hospital, she was diagnosed with Borderline personality disorder. 

After being given a second chance at life and witnessing the heartbreaking impact her suicidal attempt made on her loved ones, Gene took the sincere path of healing:

In this inspirational podcast, Gene shares:

• How she has transformed her mental health
• The therapies and interventions that supported her most
• The No. 1 ingredient in healing mental health
• What the inward journey really looks like beyond what you see on social media, and
• How to create long-term mental stability and happiness

I want to thank Gene for her courage and openness to share her recovery story, which has the potential to save lives.

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