Show Notes:

When we treat our spouses and kids as if they can’t handle things, we may be unknowingly fueling disconnection, resentment, and even our own burnout. This episode unpacks how patterns of “helping” too much or doubting others’ abilities can sabotage family wellness and mental health. With relatable stories and practical tips, we’ll show how seeing the best in our loved ones can transform respect, motivation, and fulfillment for everyone at home. If you’re a parent or partner ready to break free from overwhelm and create a more connected, thriving family, this episode is for you.

Enjoy!

-Kendra

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Quotes:

“Weaponized incompetence can strain relationships, whether at home, at work, or in another sphere, by breeding frustration, resentment, distrust, and conflict.” - Psychology Today

“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” - Sam Keen

“The best proof of love is trust.” - Joyce Brothers