277: When Work Stress Impacts the Relationship with Guy Winch
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277: When Work Stress Impacts the Relationship with Guy Winch
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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more
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In this episode, Shane talks with Guy Winch about when work stress impacts the relationship. Guy is a Psychologist, Speaker, and Author who's a leading advocate for integrating the science of emotional health into our daily lives. Hear why it's hard to leave work at work, how work stress works, how to help your clients separate work stress from home life, how much to structure your week, and what we can learn from firefighters.
To learn more about Guy Winch, his latest book Mind Over Grind, and his podcast Dear Therapists, visit:
GuyWinch.com
Mind Over Grind
Dear Therapists
You can also listen to Guy Winch on Episode 202 of The Couples Therapist Couch