#28. Stop Negative Self-Talk: Silencing the Inner Critic with Amber Mikesell
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#28. Stop Negative Self-Talk: Silencing the Inner Critic with Amber Mikesell
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Today on Beyond The Speech, I sit down with Amber Mikesell — author of Silence Your Inner Critic and host of The Heartleader Podcast— to explore how self-doubt forms, why we feel “never enough,” and the practical steps to break free from the negative voice in our heads.
Amber shares powerful stories, real tools, and the science behind quieting the constant internal noise that keeps us stuck, stressed, and disconnected from who we really are.
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