
288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being
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On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of slowing down and how that can actually help you be more productive.
Topics Discussed:
- Saying yes to everything and getting overwhelmed.
- How slowing down can help you be more present in your sobriety.
- Doing too much to try to prove your worth.
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